Monday, May 17, 2010

Day 8

I hope you hit your steps yesterday! I know it was a bit of a jump but in order to really drop the pounds we have to keep challenging ourselves!

The Challenge:

Walk 4500 steps.

15 sit-ups.

5 Push-ups.

Do a Belly-Dance! When you're alone or with people who couldn't care less(like your baby) Turn up the radio for 5 minutes and do whatever you think of when you think of Belly-Dancing. It don't matter if you have no idea what you're doing. Don't worry about looking like a fool. After all if you're alone who's going to notice. Whatever you feel like doing just go with it. Moving your hips around really works out your abs and butt!

Hope you have fun with today's challenge! See you tomorrow!

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