Day 1

Let's get started! The challenge today is not going to sound like much but it's the first step! The first step is always a big deal!!

Required equipment-Pedometer (or a 1 mile track)

Walk 2500 steps or one mile today. You can do this walking anywhere and at any speed as long as you get the steps in by day end.

Do 10 sit-ups.

That's it for today. I'll see you back here tomorrow evening for your next get fit challenge.